For more information call: (614) 448-4055 or email info@centersite.net

Ask Dr. Dombeck
Ask Dr. Dombeck
Psychotherapy and Mental Health Questions

If I ate just one meal a day ...

Hello, I know this is unhealthy but i've tried everything to loose weight and either it doesnt work or i loose motivation or many other things. I was wondering if you could tell me if i just ate 1 meal a day if i would loose weight or gain it and how long would it take me to loose 15-20lbs in your estimate. i figure if i can just loose that that'll be the encouragement i need to start eating healthy and get on the right path. Thanks so much and i hope to hear from you soon

THE ANSWER TO THIS QUESTION WILL NOT BE DISPLAYED UNTIL YOU HAVE INDICATED YOUR AGREEMENT WITH THE DISCLAIMER PRINTED JUST BELOW. CLICK THE 'I AGREE' BUTTON TO AGREE TO THESE TERMS AND SEE THE RESPONSE.

Disclaimer

  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Dombeck intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
  • Questions submitted to this column are not guaranteed to receive responses.
  • No correspondence takes place.
  • No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Dombeck to people submitting questions.
  • Dr. Dombeck, Mental Help Net and CenterSite, LLC make no warranties, express or implied, about the information presented in this column. Dr. Dombeck and Mental Help Net disclaim any and all merchantability or warranty of fitness for a particular purpose or liability in connection with the use or misuse of this service.
  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

Reader Comments

Resources